Skincare for Runners - by Brooke A Jackson Faad (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Skincare for Runners is the definitive guide to healthy skin and nails for runners-and all athletes. This book, written by a top dermatologist and marathoner, offers tips and tricks on skin, hair, and nails, including acne, cosmetic treatments, skin cancer prevention, blisters, nail problems, hair, and even the best gear-all for the everyday athlete.</p><p><br></p><p>Chapters include: </p><p>Your Skin</p><p>Essential Nutrition</p><p>CBD</p><p>Sun Protection</p><p>Skin Cancer</p><p>Common Skin Conditions for Runners</p><p>Hair Care for the Athlete</p><p>Training Tips</p><p>Race Day Trips</p><p><br></p><p>Run Happy! Run Safe!</p>
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