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Product info

<p/><br></br><p><b> About the Book </b></p></br></br> "The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. [This book] shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With 300 recipes for delicious meals, snacks, and even desserts, you'll have everything you need to create healthy, fresh, and fast meals every day of the week"-- <p/><br></br><p><b> Book Synopsis </b></p></br></br> <b>300 easy, healthy Mediterranean recipes for the most popular kitchen appliance--the Instant Pot--perfect for anyone following the Mediterranean diet! </b> <p/>The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. <p/><i>The Everything Mediterranean Instant Pot Cookbook </i>shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With more than 300 recipes for delicious meals, snacks, and even desserts, you'll have everything you need to create healthy, fresh, and fast meals every day of the week. <p/><br></br><p><b> Review Quotes </b></p></br></br> "Filled with a slew of healthy Mediterranean meals that can be on the table in minutes." <p/><b>--</b><i><b>Chowhound</b></i> <p/><b> </b> </br></br>"<i>The Everything Healthy Mediterranean Cookbook </i>makes starting the Mediterranean diet easier than ever." <p/><b>--<i>Just Short of Crazy</i></b> <p/><br></br><p><b> About The Author </b></p></br></br> Kelly Jaggers is a cookbook author, recipe developer, food photographer, food stylist, and founder of the recipe blog <i>Evil Shenanigans</i> (EvilShenanigans.com). She is the author of <i>The Everything(R) Pie Cookbook</i>, <i> Not-So-Humble Pies</i>, <i>Moufflet</i>, <i>The Everything(R) Easy Asian Cookbook</i>, <i>The Everything(R) Dutch Oven Cookbook</i>, and <i>The Everything(R) Easy Instant Pot Cookbook</i>. She is also a cooking instructor, personal chef, and caterer. Kelly lives in Dallas, Texas.

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