The Keto Vegan - (Vegetarian Weight Loss Cookbook) by Lydia Miller (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This diet plan is easy to follow and perfect for losing weight effectively. The 2 weekly meal plans can be used for 14 days, 28 days or consecutive throughout the year. Daily shopping lists are included & downloadable.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Weight Loss with Keto & IF in just 14 Days!</strong></p><p><strong>Combine the ketogenic vegan & intermittent fasting diets with this 14-day customizable meal plan.</strong></p><p><em>This diet plan is easy to follow and perfect for </em>losing weight effectively. Use these weekly meal plans for 14 days, 28 days or consecutive throughout the year. Daily shopping lists are downloadable.</p><p><strong>The plans include 2 soy-free and 4 nut-free days.</strong> Each day of the plan includes two meals, plus a snack. Serving sizes are optimized for 1600 and 2000 daily calories.</p><p>Fuel your ketosis with tasty low-carb recipes, complete with nutrition facts, allergy info, storage tips, and photos.</p>
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