Yoga Bible For Beginners - by Charice Kiernan (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>Improve Your Health With Yoga</strong><p><strong>Learn why successful people like Beyoncé, Ryan Gosling, and Arianna Huffington all practice yoga! <p/></strong>Get access to <strong>30 yoga poses</strong> with <strong>step-by-step instructions</strong> to develop your own <strong>yoga practice</strong>. <p/><em>Do you often feel stressed, tense, or even anxious?</em> <p/><em>Would you like to live a healthier and happier life instead?</em> <p/><strong>Now you can</strong>: <em>'The Yoga Bible For Beginners'</em> will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment and inner peace. <p/></p><strong>Get Your Copy of '<em>The Yoga Bible For Beginners</em>'</strong><p><br>Moreover, yoga has been shown to alleviate symptoms of: </p><p>- Back pain<br>- Scoliosis<br>- Fibromyalgia<br>- Heart disease<br>- Stress</p><p>As well as help to: </p><p>- Become more flexible<br>- Normalize blood pressure, and<br>- Lose weight</p><p> <em>And that's just the tip of the iceberg!</em> <p/></p><strong>Get Your Hands on '<em>The Yoga Bible For Beginners</em>'</strong><p><br>According to a recent study, the number of Americans that practice yoga regularly has grown from 20.4 million in 2012 to a staggering <strong>36 million</strong> in 2016! And that number has likely only increased since then. <p/><em>This many people can't be wrong...</em> <p/>In today's world, we are constantly stimulated and tempted to keep up with Joneses. As a result, many people have lost the connection between their mind and body. <p/><em>Sound familiar?</em> <p/>Yoga can help restore this balance. For example, one study showed that yoga - even when practiced for the very first time! - can <strong>lower</strong> cortisol levels, a <strong>stress</strong> hormone.</p><br><strong>Why You Should Check Out <em>'The Yoga Bible For Beginners'</em>: </strong><p><br>In this book, <strong>I will take you by the hand</strong>. <p/>I'll teach you how you can: </p><p>- develop your own yoga practice in the safety of your own home, and <br>- take back control of your health and happiness. <p/></p>Here's What You Will Learn: <p>- What is Yoga? <br>- The Health Benefits of Yoga <br>- How to Perform a Yoga Pose Correctly <br>- 30 Yoga Poses (Beginner, Advanced, and Expert) <br>- The Foundation of a Yoga Practice: Breath Awareness and Relaxation <br>- How to Make Yoga a Habit <br>- The Eight Limbs of Yoga<br>- How to Meditate <br>- And Much More!</p><p><br>And as a <strong>FREE BONUS</strong>, you'll also receive: </p><p>- Bonus 1: 5 most common yoga mistakes: how can you avoid them?<br>- Bonus 2: a script inside that you can use to record your own guided relaxation.</p><p><br>If you apply what you will learn in '<em>The Yoga Bible For Beginners'</em>, <strong>your life will never be the same</strong>. So, take out your mat and get ready for your first pose! <p/><em>Let's get started, shall we?</em></p><p><strong>Take action now! Scroll to the top of this page and click the Buy Now button.</strong></p>
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