<p/><br></br><p><b> About the Book </b></p></br></br>In this unpretentious, gracious memoir Dr James Khong shares his learning from fifty years in medicine, his life experience and observations - and how to maintain good health and get through any stressful challenge. This book will help readers find the best way to stay healthy in a world full of anxiety and lurking disease.<p/><br></br><p><b> Book Synopsis </b></p></br></br>In this unpretentious, gracious and humble memoir Dr James Khong shares his experiences of fifty years in medicine, his life experience and observations-about how to maintain good health and get through any health challenge better. </p><p><br></p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><em>'James has penned an open, honest and generous sharing of his own journey to balanced physical and spiritual health, from which we can all learn a great deal.' </em>-Steven Heathcote AM</p><br></p><em>'... who is without stress in our world today? And who does not feel anxious about a future world of sickness and disease?Now help is at hand, for Dr James Khong has written a book to help you know more about yourself, your stress, and how to manage better & more effectively.Read this book ... it might save you your life.' - </em>Elizabeth Chong AM</p><br></p><em>'Ditch your ego and inhale deeply - here are simple, logical strategies for every day, in times of unpredictable and massive anxiety- vintage James Khong.' </em>- A/Professor David Webb. MS, MD, FRACS</p>Consultant Urologist Austin Health and the Olivia Newton John Cancer, Wellness and Research Centre</p><br></p><br></p><p><br></p><br>
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