CoJourn - by Molly Keehn & Karl Henricksen (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Are you having trouble achieving your goals? Are you struggling to find time for the things that really matter to you? Are you unsure of what actually <em>does</em> matter to you? In a world filled with seemingly endless demands and truly endless digital distractions, CoJourn is a path out of the wilderness. And best of all, it's a path you don't have to walk by yourself. CoJourn transforms the traditional model of self-help into "together-help," guiding you and your partner on a journey toward creating the lives <em>you</em> want.</p><p>CoJourn will help you: </p> <ul> <li>Start (and sustain!) a year-long partnership built on a shared desire to live life more fully.</li> <li>Slow down, tune in, and reflect weekly on your life's direction with someone invested in your success.</li> <li>Tap into the two major ways to increase well-being and happiness in life: working toward a goal and building a meaningful relationship.</li> </ul> <p>With surprising insights, compelling research, and helpful tips, this book is a practical guide full of wisdom, compassion, and real-life stories from participants all over the world. CoJourn offers you a chance to live a less distracted, more connected life. And a more joyful one at that!</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p> "Keehn and Henricksen have created a remarkably simple and thoughtful system for relationship building in a time when we most need real connection with other humans. Reading it is like a walk with an old friend, reminding you of something you forgot you needed." </p><p>- Keri Smith, bestselling author of Wreck this Journal and How to be an Explorer of the World</p><p> </p><p>"CoJourn is at once revolutionary and grounded in common sense and research. While technology and societal pressures may result in feelings of isolation, CoJourn provides a sensible process for authentic human connection. Keehn and Henricksen have created a clear, easy to follow, peer-support program that can help us become accountable to one other person and ultimately to ourselves."</p><p> - Jacqueline Sheehan, PhD, NYT bestselling novelist</p><p> </p><p>"A roadmap for finding authentic connection and purpose-driven accountability in the age of isolation."</p><p>- Adam Smiley Poswolsky, author of The Quarter-Life Breakthrough and The Breakthrough Speaker </p><p> </p><p>"A humorous, genuine reflection on the struggles we all deal with. CoJourn taps into a new source of improving your life with support and clarity from this wonderful debut of two engaging voices."</p><p>- Josh Silver, Co-Founder, RepresentUs</p><p> </p><p>"CoJourn is a way to be kind to yourself and connected to others while working towards kicking ass on your goals. Molly and Karl are the perfect teachers--smart, humble, compassionate--to guide you through this inspired and realistic approach to life change."</p><p>- Jessica Bacal, editor of Mistakes I Made at Work: 25 Influential Women Reflect on What They Got Out of Getting It Wrong.</p><p> </p><p>"Keehn and Henricksen have created a simple, yet powerful program that leverages "together help" to simultaneously build human connection, and increase follow-through on important goals. CoJourn is full of relatable personal stories interspersed with sound science. I cannot think of anyone who would not benefit from their own CoJourn partnership."</p><p> - Jessica S. Gifford, author of Actualize! A step-by-step guide to creating the life you want and Four Weeks to Wellness: Evidence-based exercises to cultivate health and happiness in your life.</p><p> </p><p>"Co-Journ speaks to what we need more of in this world - connection. Part self-help, part revolutionary, this elegantly laid out work provides a map of sorts for intrapersonal and interpersonal exploration. Keehn and Henricksen have created a tremendous resource for reaching our goals and reaching our true selves. Bravo!"</p><p>- Tom Schiff, Co-Founder and Executive Director, Phallacies, Inc.</p><br>
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