<p/><br></br><p><b> About the Book </b></p></br></br><p> <strong>Happiness doesn't just happen: it's a choice we make every day.</strong></p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Happiness doesn't just happen: it's a choice we make every day.</strong></p><p><strong> </strong></p><p>Happiness is more than an emotion or an involuntary reaction to life events. It's a state of mind, a choice to focus on the things that bring us joy instead of those that bring pain, to reach out to others rather than turning inward. Regardless of what's going on around us or how hard things may seem, our inner life doesn't have to depend upon our outer circumstances: we can find happiness if we choose to.</p><p><br></p><p>Rachel Cole's collection of essays cover life's big and little moments, from dusty pipes and children's games to being hurt by a dear friend or even grieving for the loss of loved ones. In each moment, she offers insights for how we can store up joy in the happy times and find light in the dark times. Above all, she demonstrates that, no matter how difficult it may seem, we can always find a way to <em>choose happiness</em>.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><br></p><p>In a world that can often turn dark and negative, Rachel Cole is an abundance of the brightest light. Through her inspiring words, Rachel's positive and upbeat message of choosing happiness, finding joy and embracing hope becomes more than a catchy mantra: it is a living, breathing philosophy, one that resides at the core of her being and embodies the very essence of her soul. Rachel's natural ability to motivate and encourage others is an authentic gift that radiates from her heart and reverberates to everyone, everywhere.</p><p>- Melissa Firman, writer at www.melissafirman.com, Pittsburgh, PA</p><p><br></p><p>There are some amazing people who bring light, happiness, and kindness into everything they do and into the world around them. Rachel Cole shares her warmth and encouragement in her "Choose Happiness" blog and videos. She helps her avid readers create possibilities and be upbeat and optimistic, even in challenging times. Rachel is refreshingly genuine and motivated to help spread happiness. I am excited that she has expanded the blog and videos' awesomeness into this book!</p><p>-Lauren Jordahl, Brandeis University, Boston, MA</p><p><br></p><p>Rachel is a wise, gentle soul who is a true delight to be around. I truly admire her ability to compassionately care to bring light to people's lives. This book will bring you absolute joy! Her intentions are so powerful and uplifting that she makes you want to choose happiness over and over again.</p><p>-Dr. Elizabeth Agnew, Doctor of Physical Therapy, Denver, CO</p><br>