Simply Intermittent Fasting for Women - by Josie Kidd (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Lose Weight, Improve Your Health and Prevent Diseases with Intermittent Fasting! ✓Do you want to try the diet used by celebrities like Jennifer Aniston and Scarlet Johansson to losing weight, staying healthy and getting fit? ✓<br>Do you want to join millions of people who have lost a crazy amount of weight without starving themselves and exercising excessively?<br>★ Are you ready to be next? ★<p><em>More and more Americans struggle to lose weight every day</em>, according to a report from the Center for Disease Control and Prevention from the National Center for Health Statistics (NCHS).</p><p><em>It is our right to wear our favorite clothes! </em></p><p><br></p><p>We want to have fun and dance without feeling fatigued and without being out of breath. We also want to stay young for as long as possible by <strong>slowing down the aging process</strong> and also improving our general well-being.</p><p><strong><em>Here's what you'll discover: </em></strong></p><ul><li><strong>The scientific and biological reasons</strong> why this method work;</li><li>An introduction on <strong>Autophagy</strong>, our bodies cleansing and repair system, and why <strong>Fasting boost </strong>this process;</li><li><strong>The list of health</strong> issues that might prevent you from following this regime;</li><li>The easy Structured <strong>Step By Step Guide </strong>to kickstart your Intermittent Fasting Practice and be empowered to achieve that optimal health!</li><li><strong><em>The many benefits of Intermittent Fasting</em></strong>, with a list of common and chronic diseases they can help cure and prevent;</li><li><strong><em>Different Types of Intermittent Fasting</em></strong> and how to customize them to fit your needs;</li><li>Specific Intermittent Fasting <strong>Strategies for Women</strong>;</li><li>A list of common mistakes to avoid;</li></ul><p><br></p><p><br></p><p>And much more!</p><p><strong><em>✓ It doesn't matter if you've tried diet after diet and nothing worked for you. ✓</em></strong></p><p>It doesn't matter if <strong>you don't think you can cook</strong> or <strong>you don't have much time</strong> to devote to making meals.</p><p>You can get fit, stay healthy, and look better than ever before. </p><p><br></p><p><strong><em>So take control, </em></strong> follow the detailed instructions in this book and join the biggest, <strong><em>most successful weight loss club in the world!</em></strong></p>Buy it NOW this amazing book.<p><br></p>
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