The Fully Raw Diet - by Kristina Carrillo-Bucaram (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>21 days to weight loss, better health, clearer skin, and more energy<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness</b> <p/><i>The Fully Raw Diet</i> offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"[Kristina's] first book, <i>The Fully Raw Diet</i> will hit shelves this month. If <b>brightly colored, jaw-dropping raw food dishes</b> are your obsession, follow her on every social media platform." <br> --Greatist.com's <i>100 Most Influential People in Health and Fitness</i> <p/> "Thoughtful and comprehensive." <br> --<i>Publishers Weekly</i><br>
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