A Self-Love Journal: 100 Things I Love about Me - (100 Things I Love about You) by Tanaya Winder (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Forge a deeper connection with yourself and build confidence </strong></p><p>Learning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook. </p><p>Use this guided journal to: </p><ul><li><strong>Learn to love yourself</strong>--Enhance self-love with prompts that build on each other as your move through the journal.</li><li><strong>Feel inspired and empowered</strong>--Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique. </li><li><strong>Build a meditation practice</strong>--Enjoy taking moments to pause and breathe with simple guided meditations.</li></ul></p><p>Boost self-esteem and develop a healthier mindset with this easy-to-use love journal. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Tanaya Winder's <em>A Self-Love Journal</em> is such a gift in a fast-paced world that doesn't give us the space to slow down. With kind reminders and gentle prompts, Tanaya helps us find our way home to ourselves. Get this journal, grab a pen, and learn to love yourself. You'll be so glad you did." <strong>--Kaitlin Curtice, essayist and poet</strong></p><br>
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