Your Body, a User's Manual - by Laurie Meinholz (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Is your body starting to feel the wear and tear of life?</p><p><br></p><p>Physical labor and repetitive movements can wear your body down if you don't know how to take care of it. People will tell you that pain is inevitable. That it's a part of getting older. That you need better ergonomics or that you'll have to quit your job. <em>But it's not true.</em></strong></p><p><br></p><p>In Your Body, a User's Manual</em>, Dr. Laurie</strong> shows you that you don't need to live and work in pain. By increasing the amount of stress your body can handle, you can <em>return your body to a younger state</em></strong>, with less pain and quicker recovery times.</p><p></p><p>Stop turning to things like alcohol and pain meds that mask your symptoms instead of fixing the underlying problem. Pick up Your Body, a User's Manual</em> today, start rebuilding your body's resilience, and learn how to return to a younger you.</p>
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