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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>The Mediterranean diet is more of a way of life than a rigid dietary plan. It's a popular eating plan that's adaptable, simple to stick to, and lowers the risk of chronic illness and death.</p>

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