My Personal Journal to Weight Loss - by Janet Y Harrison (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Are you stuck in your tomorrow? Are you ready to face your today?</strong></p><p>WEIGHT LOSS IS POSSIBLE. IT begins with the right mindset</strong></p><p> </strong></p><p>Have you ever asked yourself this question; "will I ever lose weight"? Have you tried everything you know to do and to no avail instead of losing weight you're gaining weight? Are you embarrassed by the way you look? </p><p> </p><p>I'm just like you; I know how it feels to be stuck in a body that hurts. The pain of wanting to participate in daily activities is threatened due to your obesity. The feeling of wanting to give up becomes a typical thought because change appears to be inevitable. Health related issues are becoming palpable however, they are ignored. But with God all things are possible! </p><p> </p><p>In this life-compelling book: <em>My Personal Journal to Weight Loss</em>; you will discover: </p><p> </p><p>How Janet overcome her struggle weight loss </p><p>Ö You will be inspire and challenge in your mind, body, soul and spirit </p><p>Ö Daily devotional with a section for you to reflect and journal your personal weight loss journey</p><p>Ö Quick daily workouts for AM/PM</p>
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