SPECS: 4 lbs. TECHNOLOGY: Versatility: Expand your workout for use in conditioning or strength exercises Functionality: Focus on specific areas of your body including your core, back, shoulders, arms, legs Ergonomically Reinforced Handle: Increased range of motion and multi-directional movement brought together as one Internal Shifting Weight: Generates dynamic resistance while acting as a counterweight giving instant feedback for positioning, timing, and coordination USES: Sport Specific Training: Tailor your workout to golf, baseball, tennis, and many other specific sport trainings Workout Package: Included with the RMT® Club is a complete workout regimen with specialized exercises and drills, as well as videos that are easily accessible on all devices (mobile, tablet & desktop) Durable Flexible Club Head: Provides structural strength to absorb maximum impact when using Country of Origin : United States of America Style : RMTCLUB-4 DSG Pro Tips Brand : WeckMethod Web ID: 21GDLURMTCLB4LBXXEAC SKU: 22221902