Natural Mental Health - by Carla Wills-Brandon (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>In language that is easy to understand, this guide encourages readers to take responsibility for their own emotional healing from a "whole person" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, using experiential therapeutic techniques, lifestyle changes, nutritional education, and information on beneficial herbs.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous specific mental health concerns. It covers topics ranging from depression, self-esteem and sexuality to addictions, anxiety states and even divorce.</p>
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