StarKist Solid White Albacore Tuna in Water uses only choice cuts of tuna to give you an outstanding taste experience. Each can contains a solid fillet of delicious albacore tuna that is naturally lower in fat and cholesterol than beef or chicken. Tuna is naturally high in protein. Omega-3's Contains 110 mg of DHA & EPA Omega-3's per Serving. American Heart Association Certified Dolphin Safe Kosher Made in United States