<p/><br></br><p><b> About the Book </b></p></br></br>"A portion of this book was previously published as Cholesterol cures by Rodale Inc. in ... 2017."<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>This newly revised and updated edition of <i>Cholesterol Cures</i> examines in-depth research on improving your overall cholesterol profile.</b><br><b> </b><br><i>Cholesterol Cures </i>goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods" like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.<p/><br></br><p><b> About the Author </b></p></br></br><b>Rodale Health Books</b> is part of the Rodale family of publications that includes <i>Prevention, Men's Health, Women's Health, Rodale's Organic Life, Runner's World, </i>and <i>Bicycling. </i>It is widely recognized as one of America's most trustworthy and respected sources of health information.