Oatmeal, Instant, Strawberry Banana No artificial preservatives or flavors. Flavor with other natural flavors. 24 g whole grain. 7 g of sugar. Per Packet: 130 calories; 0 g sat fat (0% DV); 150 mg sodium (7% DV); 7 g total sugars. 50% whole grain 24 g or more per serving. 50% or more of the grain is whole grain. wholegrainscouncil.org. QuakerOats.com. how2recycle.info. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan for more food information of call 1-800-555-6287. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling.