One A Day - by Ken Stanford (Paperback)
Store: Target
Last Price: 9.99 USD
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>The purpose of this book is to motivate people to make physical fitness and awareness of the importance of it a priority in their lives, and to help them understand that physical fitness should not be difficult to maintain, it should be easy. Maintenance of fitness is more a mental thing than physical. Change your mind, change your body.</p>
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