Your Mind Is Your Home - by Kamran Bedi (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>How often have you fallen victim to your own thoughts?</p><p>Perhaps you have over-thought every fearful situation and felt anxious about what could possibly happen?</p><p>If this sounds like you and you are tired of lying in bed at night with an overactive mind then this book is for you.</p><p>Your Mind is Your Home is a straight-to-the-point guide for learning how to cope with the world that you experience inside your own head.</p><p>Being able to transform how you live inside your own mind is powerful. This in-depth guide will show you exactly how to stop re-playing those difficult and repetitive thoughts. It will also show you how to achieve a sense of peace and control in your mind. These techniques can be applied in any place and any time that you desire.</p><p>You can expect to learn: </p> <ul> <li>How to be more mentally and emotionally present.</li> <li>How to stop binge-watching emotionally painful movies in your mind.</li> <li>How to release the past and stop worrying about the future.</li> <li>How to stop any difficult inner chatter. Quickly!</li> <li>How to think and feel better no mater what life presents. This book will allow your mind to be a safe and comfortable place where you have control so that you can live and feel better.</li> </ul> <p>Kamran Bedi, Mental Health & Wellbeing Practitioner, presents his findings and experiences for how the patterns of our minds can affect our lives, energy levels and happiness. As an NLP Master Practitioner & Trainer he has worked with people from all walks of life who exhibit patterns of thinking that result in feelings of mental and emotional discomfort.</p> <p>Kamran is also a leading practitioner utilising IEMT, Mindfulness and Hypnosis. He brings a fresh, modern & tech-savy approach to helping you find more peace, control and ease within.</p> <p>kamranbedi.com</p> <p>IG @coachkamranbedi</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Kamran Bedi is a new and fresh voice for mental health, NLP, spirituality and overall wellbeing. His techniques are both classic and innovative with a modern spin that only he can capture given his life experience as a modern day Gen Y/ Millenial teacher. Keep an eye on where his genius continues to unfold."</p><p>- Sean Patrick, founder of That Guy's House </p><p> </p><p>"Anyone who uses the internet and social media needs this book. OK let's change that, EVERYONE needs this book." </p><p>- Katie Piper. Author of Confidence: The Secret, Things Get Better and Start Your Day With Katie.</p><p> </p><p>"This is a practical guide on how to work with your mind, where everyone can relate to the methods presented."</p><p>- Emma Mumford. Author of Spiritual Queen and aware winning Life Coach and Blogger.</p><p> </p><p>"I begged Kamran on Instagram to send me a copy early to take on my holiday! I highly recommend this book. It's helpful, informative and on point!" </p><p>- Sally Walters - Proud Mum.</p><br>
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