Paleo in 28 - by Kenzie Swanhart (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Get to know paleo--healthy eating, happier living in 28 days.</strong></p><p>When it comes to making changes to your diet, getting started is always the hardest part. That's why <em>Paleo in 28</em> offers you more than just a paleo cookbook--it paves a path to the paleo lifestyle in just four weeks. Featuring tasty recipes and weekly guides to help you reach your goals, <em>Paleo in 28</em> is your day by day companion for embracing the paleo lifestyle in a sustainable way.</p><p>A paleo cookbook and diet plan, <em>Paleo in 28</em> includes: </p><ul><li><strong>Flexible Weekly Meal Plans</strong> for stress-free menu planning and shopping</li><li><strong>130 Tasty Recipes</strong> that require no more than five ingredients each for quick and easy preparation</li><li><strong>Handy Charts</strong> to help plan your week and track your progress</li><li><strong>A Comprehensive Overview</strong> with everything you need to know to start leading the paleo life</li></ul><p/><br></br><p><b> About the Author </b></p></br></br><p>Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City. In an effort to find balance and regain a healthy lifestyle after college, Kenzie adopted the Paleo diet. She started her blog to share her successes, resources, and findings with others on a similar journey.</p>
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