Lupini Snack, Balsamic & Herb Non GMO Project verified. nongmoproject.org. Gluten free. Vegan. 60 calories (per serving). 7 g plant protein. The Roman Supersnack: Known as the miracle bean, this ancient legume once fueled roman warriors! Lightly pickled in delicious savory seasonings, Brami are light yet hearty, tender yet crisp, and healthy yet addicting. Enjoy 'em whole or shelled. Learn more at Bramisnacks.com. Feel good conquering hunger. 80% fewer calories than almonds (Comparison based on USDA Database, Release 28, 2015 (http://ndb.nal.usad.gov). Minerals comparison based on calcium, iron, magnesium, phosphorus, potassium, zinc (excluding sodium) in ready-to-drink, unsweetened coconut water.). 50% more protein than chickpeas (Comparison based on USDA Database, Release 28, 2015 (http://ndb.nal.usad.gov). Minerals comparison based on calcium, iron, magnesium, phosphorus, potassium, zinc (excluding sodium) in ready-to-drink, unsweetened coconut water.). 2.6 x more minerals than coconut water (Comparison based on USDA Database, Release 28, 2015 (http://ndb.nal.usad.gov). Minerals comparison based on calcium, iron, magnesium, phosphorus, potassium, zinc (excluding sodium) in ready-to-drink, unsweetened coconut water.). www.bramisnacks.com. Perfect Snack For: Ending afternoon hunger; elevating hors d'oeuvres; fueling with plant protein; transforming salads - and your life!