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Shiva Rea: Flow for Beginners (DVD)(2015)

Shiva Rea: Flow for Beginners (DVD)(2015)
Store: Target
Last Price: 11.99 USD
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Product info

For the first time, yoga superstar Shiva Rea shares her renowned knowledge of yoga with beginners. Five easy-to-follow segments apply a dynamic, flowing approach to classic yoga poses. Filmed on Hawaii's breathtaking Kauai Island, this workout allows users to become stronger and suppler, as well as relaxed and renewed.

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