Yoga for Movement Disorders - by Renee Le Verrier (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Experience the benefits of yoga for Parkinson's and other movement disorders. The author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features: </p> <p>- Modifications to poses, promoting strength and flexibility while maintaining safety<br /> - Seated as well as standing flows with chair support<br /> - Specially designed sequences that target needs specific to movement disorders<br /> - Detailed steps and numerous photos that show how to move in and out of poses<br /> - Breathing exercises and relaxation techniques<br /> - Practical ways to apply the yoga practice to daily activities<br /> - Tips to Try This to help relieve various symptoms</p> <p>In addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's.</p> <p>Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.</p>
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