Alive! Women’s Garden Goodness is a complete multivitamin with 1 serving of veggies and fruits and is made with organic kale, acai, and raspberry. The formula is complete with and the benefits include: 100% or more Daily Value of 18 vitamins & minerals High potency B vitamins help convert food into energy* Gluten free FORMULATED FOR WOMEN: Complete multivitamin, including vitamin D, biotin, iron and calcium. Made in United States *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Recommendation: Take 2 tablets once daily, preferably with food. Not recommended for men or children. If you are pregnant, nursing or taking any medications, consult a healthcare professional before use. ©Nature¿s Way Brands, LLC