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Boost your progress by pairing weights with the SF-BH6811 Adjustable Bench by Sunny Health and Fitness. Gain a stronger, leaner, and more defined physique when you complete resistance training workouts in the comfort of your home. The sturdy steel frame supports up to 350 lb (including the user weight). The adjustable foam backrest provides the user with a supported feel in decline, flat, and incline training positions. With a maximum weight on the upright barbell holder set at 100 lb, the three training positions will allow the user to target and develop different muscle groups throughout the chest, shoulders, and triceps. With an attached Leg Developer capable of holding up to 50 lb, you can implement knee extension and knee flexion exercises to strengthen your quads and hamstrings making this bench ideal for upper and lower body workouts. When assembled the adjustable bench measures at 65L X 28.7W X 45.3H inches.
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