<p/><br></br><p><b> About the Book </b></p></br></br>"Essential kriyas for women in the aquarian age."<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>This yoga manual accompanies the "I Am A Woman" reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your students, or create an entire curriculum for an in-depth experience of the women's teachings over time.</p><p><br></p><p>Topics include: </p><p>-Awakening Your Inner Vitality: Essentials for Daily Practice</p><p>-Sensitivity: Connect to Your Eternal Power</p><p>-Radiance: Walking in Beauty and Living by Grace</p><p>-Sound Mind & Body: Using the Sound Current to Create Clarity and Caliber</p><p>-Fearlessness: Empower Your Life</p><p>-Woman as Her Own Psychologist I: Clearing the Self</p><p>-Woman as Her Own Psychologist II: Cultivating the Self</p><p>-Crisis Kit: What to Do When There's Nothing Left to Do</p><p>-Sexuality & Creativity: Igniting the Spark</p><p>-Relationships & Communication: Redefining Intercourse</p><p>-Becoming a Mother: 9 Months, 40 Days, and Everyday</p><p>-Transformations and Transitions: Breathing through Everything</p><p>-Healing & Relaxation: Becoming Healthy, Happy, and Holy</p><p>-Beauty Begins Within: Personal Discipline and the Graceful Woman</p>
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