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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features: -Experiential exercises you can integrate into practice -Highly effective collection of mindfulness tools -Special section to guide understanding of neurobiology behind mindfulness -Dozens of reproducible activities, exercises, techniques and tools -New meditations -Steps for increasing client use at home -Basic through advanced mindfulness skills -Skills for specific disorders -Journal prompts -Unique templates to monitor progress Improve Treatment Outcomes: -Depression -Anxiety -ADHD -PTSD -OCD -Bipolar -Panic -Pain -Sleep -Stress -Anger -Chronic Medical and Mental Illness<p/><br></br><p><b> Review Quotes </b></p></br></br><br>As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This just might be the last guide to teaching mindfulness that you buy. -- Pavel Somov, Ph.D "author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart"<br>

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