Meditate - by Talwinder Sidhu (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>In Meditate, you will learn how to meditate and cultivate a meditative mind. Discover what meditation is and prepare for it, how to Implement a 5-step process for beginning meditation, and how to deepen your practice into higher realms of awareness.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Restore your mental health, master your mind, and realize the life you were born to live--one conscious breath at a time.</strong></p><p>Mental health issues are on the rise, and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, you will find clarity instead of chaos; and where there is pain, you will find management instead of a reaction. If a problem has been created in your life, you can create a solution through meditation.</p><p><strong>In Meditate: Breathe into Meditation and Awaken Your Potential, Talwinder Sidhu teaches you how to meditate and cultivate a meditative mind.</strong></p><p><em>In this "straightforward" and "insightful" guide to meditation, you will: </em></p><p><strong>① Understand what meditation is and prepare for it</strong></p><p><strong>② Implement an easy-to-follow five-step process for beginning meditation</strong></p><p><strong>③ Train your mind to detach and deepen your meditation practice</strong></p><p><strong>④ Listen to your body to help guide your life</strong></p><p>Through meditation, you can assess all experiences in life from the perspective of a creator to discover that experience's true origin-whether that experience is a sensation in your present, a memory from your past, or a state of mind that is directing your future. This will help you combat your mental ailments and find peace, truth, and clarity.</p><p><strong>All this by simply creating a moment for yourself to sit in contemplation. So buy this book and let's start your meditation training.</strong></p>
Price History
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messages communication@pricearchive.us