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<p/><br></br><p><b> About the Book </b></p></br></br><p>This TEEN FAVORITE and award-winning book on health and fitness shows teens how to get and stay healthy and fit; how to fuel your body and make smart choices about food, diet, weight-loss, relaxation and more.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p> This TEEN FAVORITE and award-winning book on health and fitness shows teens how to get and stay healthy and fit; how to fuel your body and make smart choices about food, diet, weight-loss, relaxation and more.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"A must for every teenager!" Cathy Schmachtenberger, Books Are Fun</p><p>"This book is very reassuring to a teens and young adults." Tanya Jamal, 16</p><br>

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